Rest and Manifest With the Amazing Amy Morgan.
Saturday 3rd February 10-4:30 at WOODSMOKE, Wareham.
A time our bodies still hibernate but the world around us is encouraging us to get up and go. February brings with it, cooler temperatures, the beginnings of longer days and romance weaved throughout. Have you had a chance to sit down and reflect on the previous year, think about all that your are grateful for and everything you have overcome and survived?
Do you usually have a feeling of heaviness this time of year? Looking for new connections, new inspiration or motivation? Are you tired, from the short winter days, and longing for something more?
If this sounds like you, Rest and Manifest is the perfect day retreat. Held at the wonderful and brand new location, The Wood Smoke, offering a calm, warm, welcoming feeling as you enter this space. This day has been lovingly created for you to fully ground back into your bodies. A day to explore gratitude for the previous year, focus on loving yourself and what you can create. Aligning with the most authentic version of you through love and connection.
This day is open to all women. Anyone who is looking for rest, connection and creativity. Leaving behind winter and slowly stepping in and reemerging for the start of spring.
Rest and manifest will introduce you to the cold, show you how powerful your mind is as you step in to the ice, you will then be guided through the journal flow workshop with Georgina, who creates a beautiful welcoming space for you to open up and realise your potential. A moment to return home to yourself, connect and offload your thoughts and create space within your mind.
Following a nourishing warm lunch with Gilly, looking out on to nature and warmed by the multiple wood fires, we will then dive into a crystal bracelet workshop with Ellie. Crystals can bring a sense of calm and positivity; you will discover the powers of different crystals and create your own bracelet personal to you. Once we have explored our physical world, you will be guided through a deeply relaxing conscious connected breathwork session, here we will sink into a refreshing and loving visualisation to end the day. Connecting back in with our final sharing circle, re-grounding into the space and feeling the softness and love for those around us. You will leave this beautiful day feeling positive, inspired and connected.
Meet your facilitators
10-4:30pm (Subject to change)
10- Welcome circle
10:30- AR games
11:00- Icebath
11:45- Journaling workshop with Georgina
12:45- Lunch with Gilly
1:45- Crystal bracelet making with Ellie
2:30- Breathwork and circle
For your chance to take part in this amazing day visit kaiako